Working on a romantic dinner for two?
Try serving up an elegant Alaska salmon with asparagus, crisp green salad, and a chilled white wine. Or surprise your honey with a smoked salmon appetizer. Then dim the lights and cue the music because this meal has “special occasion” written all over it.
Salmon is not only one of the tastiest entrees you can serve, but one of the healthiest. Unfortunately, misinformation about fish has some people confused about the health benefits.
The truth is, farm raised salmon are not only delicious, but packed with nutritional benefits. Salmon farming helps to keep prices down and salmon available all year round. Ocean-farmed salmon are constantly monitored and can be traced from the hatchery directly to the store where it is purchased. In addition, salmon is consistently rated among the fish with the lowest mercury levels. Ocean farmed salmon is low in saturated fat and trans-fatty acids, low in calories, and high in protein.
There is no shortage of recipes for salmon. Whether you a beginner or a chef, you can choose a recipe from the very simple to the extraordinary and serve up a winner. When you want to go all out, go for salmon.
Fishing is a very widespread activity that puts fish on the table for many. But as the human population grows, so does the demand for more fish as food. This often results in overfishing and the depletion and even extinction of natural fish populations. Salmon is one of the most popular food fish, because it is tasty and healthy as well. But uncontrolled fishing has greatly reduced numbers of salmon in the wild and salmon have entirely disappeared from some water bodies and regions. This creates the problem of meeting market demand for salmon while preserving wild salmon populations. What is the solution?
The solution is salmon farming. Salmon farms breed and then raise salmon in tanks and enclosures where the environment and water conditions are made suitable for the salmon species. The output of salmon farms helps immensely in meeting the high market demand for salmon. But most importantly, they help in reducing the quantity of fishing and subsequently lead to increases in wild salmon populations. Moreover, salmon farming creates jobs for the local population. Salmon farms also help in growing or supplementing wild fish populations with farm raised salmon. Fish reared by way of salmon farming may also be reintroduced into areas where they have become extinct due to overfishing.
In the end, salmon farming is environment friendly. Salmon farms help in preserving ecological balance, and let people enjoy tasty and healthy farm raised salmon reared without harming nature and the ecosystem.
There are few people who don’t love eating farmed salmon, and for good reason. farmed salmon is a very tasty fish, and moreover there are many health benefits in eating it. Both wild and farm raised salmon contain large amounts of vitamin D that boost body immunity and help protect against many diseases. Farmed salmon also contains Omega-3 fatty acids that are good for the mind and also the heart, because they help in reducing depression and risk of heart attacks. Farmed salmon is also a good source of protein.
Farmed salmon is prepared and eaten in many ways. Canned salmon and smoked salmon are two popular ways of preparing salmon for consumption. Of these, smoked salmon is salmon that has been cured and then subjected to either hot smoking or cold smoking. The difference between hot smoked salmon and cold smoked salmon lies in the temperature at which the fish is smoked. In cold smoking, the emphasis is on curing the fish through prolonged exposure to smoke at lower temperatures ranging from 80 to 90°F. Hot smoking relies on heat more than smoke to cure the farmed salmon and involves higher temperatures of above 165°F. These processes also impart slightly different textures and tastes.
Most of the salmon available in the market nowadays is farm raised salmon, but wild salmon is also available. Farm raised salmon is affordable and also available year round, unlike the wild varieties. This makes it quite easy for anyone to get their hands and mouths on tasty and healthy farmed salmon, any day of the year.
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