Eating More Farmed Salmon as part of your 2010 New Years Resolution
Consumers are bombarded with tips on how to fulfill the most sought after New Year’s Resolution; losing weight. This months newsletter offers suggestions on how to successfully lose weight by adding more farmed salmon to your diet. Nothing compares to the healthy nutrition gained by eating farmed salmon. According to the American Heart Association “Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of — or who have — cardiovascular disease. We recommend eating fish (particularly fatty fish) at least two times a week. Fish is a good source of protein and doesn’t have the high saturated fat that fatty meat products do.”
Salmon of the America’s website offers nutritional facts and easy recipes on how to cook, prep and buy farmed salmon at your local retailer. Make your New Years Resolution a success story by eating more farmed salmon.